Life Planning begins with clarity. Use this checklist to explore the areas of life that matter most.
Tick what feels important, and add your own notes underneath.
The S.T.O.R.I.E.S Framework
Standards – values for character statement, who I am
Talents – strengths for personal SWOT analysis, why I’m here
Objectives – description of favourite future on near horizon, mind, body, heart and spirit
Rich – imagine if money was no object
Illness – imagine if life expectancy was limited
Estate – describe your lasting legacy
State – create a purpose statement describing your inspired future self state
Reflection Prompts
Which area feels strongest for you right now?
Which area feels most neglected?
If you could transform just one of these areas in the next 12 months, which would it be?
Notes
(Use this space to capture thoughts, dreams, or key actions you want to take.)